One of my favorite things to talk about: FOOD LABELS!

The food industry spends millions on deceptive marketing tactics to get us to buy their products. They put confusing labels on the front that are meaningless and confuse us into thinking the product is healthy.

In this workshop, I’ll be covering:

1. Ingredient Label Basics

2. Food Logos / Labels

3. Ingredients to Avoid

4. How to Start Making Swaps Today

Basically.. we’re going to be covering how to stop falling for good marketing on not so good products. You’ll leave this workshop feeling confident in the grocery store!

BONUS: I’ve also included a freebie grocery shopping cheat sheet that breaks down how to shop for all foods (meat, eggs, produce, dairy, nut butter, condiments etc!).

No refunds/all sales are final. Price is in USD.